Labor is divided into three stages, each with its own unique milestones:
Stage 1: Early & Active Labor
● Early labor (latent phase): This is when you’ll feel mild, irregular contractions. The cervix starts to dilate (open) and efface (thin out). You might still be able to talk or walk
through the contractions. This phase can last hours or even days, and it’s common to stay at home for a while.
● Active labor: When your contractions become stronger, longer, and more frequent, you’ll enter active labor. The cervix dilates more rapidly, from about 4 to 7 cm. You may
need to head to the hospital or birthing center. Contractions are now more intense, and you may find it harder to talk through them.
Stage 2: Pushing & Birth
This stage starts when your cervix is fully dilated to 10 cm. You’ll feel the urge to push as your baby moves down the birth canal. The contractions will be very strong, and with each push, your baby moves closer to being born. This stage can last anywhere from a few minutes to a few hours, depending on factors like how much you’ve dilated, the position of the baby, and your own body.
Stage 3: Placenta Delivery
After your baby is born, the placenta needs to be delivered. This is typically not painful but caninvolve a few mild contractions. It usually happens within 5 to 30 minutes of the baby’s birth. Your healthcare provider will make sure the placenta comes out fully to avoid complications.
At Borneo Mother & Child Hospital, we’re here to guide you through every stage with expertise, compassion, and reassurance, ensuring you feel prepared and supported every step of the way.
