Labor can be an intense and emotional experience, but you don’t have to go through it alone. Having a good support system can make all the difference in how you manage labor and delivery.
Types of Support:
- Emotional Support: Having your partner, family, or a doula with you can provide encouragement, comfort, and reassurance throughout labor.
- Physical Support: Your support person can assist with positions, provide back rubs, or help you with breathing exercises to manage pain.
- Advocacy: If you need additional support or information, your birth partner can help communicate with your medical team, making sure your birth plan is respected.
- Breathing Techniques: Breathing exercises help with relaxation and pain management. Your labor support team can help guide you through different breathing techniques.
At Borneo Mother & Child Hospital, we encourage you to have a strong support system during labor. Our team is here to guide you and make sure you’re well-supported, whether that’s through coaching, physical comfort, or just offering a reassuring presence.
