Once home, the adjustment period begins. You’re learning to care for a new life while recovering yourself.
Some tips:
- Keep your essentials nearby (water, snacks, diapers, wipes)
- Accept help from trusted friends or family
- Monitor bleeding and pain—call us if anything feels unusual
- Feed and sleep on baby’s schedule, not the clock
- Rest when baby rests—even short naps matter
We offer postnatal check-ups, lactation support, and even home visits upon request to ensure you’re not navigating this alone.
