Those first few days and weeks are all about forming your new rhythm as a parent. You won’t always feel like you have it figured out—and that’s okay. Here are a few ways to ease into this beautiful new chapter:
- Respond to your baby’s cues: Pick them up when they cry, talk to them, sing to them. This builds trust and comfort.
- Establish feeding patterns: Whether breastfeeding or bottle-feeding, feed on demand initially. Seek support if latching is difficult or feeding feels overwhelming.
- Prioritize sleep and rest: Accept help from others. Nap when you can. Let go of chores that can wait.
- Bond with touch: Skin-to-skin contact, gentle massage, and cuddles help regulate baby’s temperature, heart rate, and emotions.
- Create a calm environment: Soft lights, minimal noise, and predictable routines make babies feel secure.
- Be kind to yourself: You’re recovering too. You don’t need to do everything perfectly. Your presence, love, and effort are more than enough.
🌸 At Borneo Mother & Child Hospital, we’re here not only for your baby’s health but for your wellbeing as a parent. Your journey matters, and we’re honored to walk it with you.
