In the early months, your baby’s primary food is breast milk or formula. At around 6 months, you can start introducing solids.
Begin with soft, single-ingredient purees:
- Wait 3–5 days before introducing new foods to watch for allergies.
- Offer iron-rich foods early, like mashed lentils or fortified cereals.
Feeding is all about exploration—not perfection. Need help planning your baby’s food journey?
We’re here for you at Borneo Mother and Child Care Hospital.
