Bruises, strains, and sprains are common during physical activities or accidents. They usually heal with time, but severe cases may require medical attention.
Symptoms:
- Pain, swelling, or bruising
- Limited range of motion or stiffness in the affected area
Treatment:
- Apply ice to reduce swelling and pain.
- Rest the affected area and elevate it if necessary.
- Seek medical attention if the injury is severe or doesn’t improve.
Concerned about a sprain or bruise?
Contact us for advice on how to treat and manage the injury properly.