Weaning is a gradual process, starting around 6 months as your baby begins solid foods, and it continues at your pace. Here are some helpful steps to guide the weaning process:
- Drop one feeding at a time: Start with replacing one nursing session with solid food.
- Offer solid meals before nursing: This helps your baby adjust to the new feeding routine.
- Comfort your baby in other ways: During skipped feeds, offer cuddles, playtime, or other comforting routines.
- Keep hydration up with water or expressed milk: Your baby still needs milk during weaning.
- Expect emotional changes: Weaning can be a big transition for both you and your baby.
Whether you’re weaning early or later, be gentle with yourself and your baby. If you have questions about the best way to wean, our lactation counselors at Borneo Mother and Child Care Hospital are just a call away.
