Health Articles and Blog

Using an exercise ball for tummy time introduces motion that builds your baby’s balance and spatial awareness. While supporting your baby securely, gently roll them

A rolled towel placed under your baby’s chest can make tummy time easier, especially for younger babies who may find it difficult or frustrating at

Laying your baby tummy-down on your chest or lap offers both comfort and strength-building benefits. The closeness reassures your baby while encouraging head lifting and

Tummy time helps your baby develop strong neck, shoulder, and core muscles that are essential for crawling and sitting up. It also prevents flat spots

Play is a cornerstone of early childhood development. It stimulates your child’s imagination, supports motor skills, and helps form emotional and social connections. From shaking

Physical activity is essential for babies and young children as it supports the development of motor skills, muscle strength, and coordination. In the early months,

Interacting with your child is one of the most important ways to foster their social, emotional, and cognitive development. Babies start learning about the world