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Stay Informed, Stay Healthy

Access expert insights, valuable health tips, and the latest medical information in our Health Library.
LSCS
Labor & Delivery

Video: LSCS

A Cesarean section, or C-section, is a surgical way to deliver your baby through a small incision made in the lower abdomen and uterus. It’s

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Cesarean Birth
Labor & Delivery

Cesarean Birth

A C-section might be planned ahead if there are known risks (like placenta previa, breech position, or multiple babies), or it can be decided during

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How to time contractions
Labor & Delivery

Time Contractions

So your contractions have started — now what? Start by noting when each one begins. Then check how long it lasts (usually between 30 to

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Contractions During Labor
Labor & Delivery

Contractions

Contractions are your body’s natural way of helping your baby move into position for birth. They feel like strong, rhythmic tightening or cramping in your

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Tracking Kicks
Medical

Tracking Kicks

Feeling your baby move is one of the most exciting parts of pregnancy! These little kicks, rolls, and jabs are not just adorable, they’re a

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1st Trimester Body changes
Medical

Body changes (1st Trimester)

The first trimester brings many noticeable (and some surprising) changes as your body begins adjusting to pregnancy. Most of these symptoms are normal and caused

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Gestational Diabetes
Medical

Gestational Diabetes

Gestational diabetes is a type of diabetes that develops during pregnancy, usually between the 24th and 28th weeks. It occurs when the body cannot produce

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